I have been a licensed therapist since 2006 and a certified personal trainer since 2013. My journey to now started when my husband was involved in a motorcycle accident that left him with serious injuries. I was on a mission to learn how I could help him heal. I decided to enroll in massage school to learn how manual therapy could help him deal with lifelong pain. Little did I know many years later, I would be on my own healing mission when diagnosed with spinal stenosis and osteoarthritis. I wanted to be as healthy as I could be without drugs or surgery, so I took some time off to redirect my practice to what it is today. I have extensive experience and education in pain management therapies such as Active release, cupping and Neuromuscular Therapy. The past few years I have been adding back into my menu therapies to help the nervous system relax and restore to aid in overall sense of balance and wellness.