This is not your average deep massage. This massage will relax you and yet you will reap the benefits of a deep massage without damage to your tissues. Your time will be designed around your goals for your session . The use of hot towels, ISTM, cupping will all be integrated depending on your bodies need and your goals.
Active Release is a hands on technique to increase mobility and release scar tissue and adhesions that can develop from and injury or over use. This is not massage and is usually done fully clothed. This may be used for injuries such as carpal tunnel, knee pain, hip pain, neck pain.
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